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PACKAGES

Finding the Right Plan for You

Discover a personalized health journey that fits your unique needs. Our carefully curated packages are designed to provide comprehensive support, whether you're looking to improve your nutrition, increase your fitness levels, or achieve specific wellness goals. Explore our plans and take the first step towards a healthier, happier you.

Choose your pricing plan

Find one that works for you

  • Start Up Package

    125$
    Every month
     
    • Resting Metabolic Rate Testing
    • In Body Scan
    • 45-min One on One Session
    • Personal Training Session

  • Kick-Start Health Coaching Package

    390$
     
    Jumpstart your health journey with a personalized 7-week program focusing on nutrition, exercise, and habit change for sustainable lifestyle improvements.
    Valid for 6 weeks
    • Great 1st Steps to Jumpstart Habit Change
    • Main Focus: Goals and Habit Change
    • Personalize Coaching
    • Expert Guidance in Nutrition, Exercise, and Habit Change
    • 1 - 2 Weekly Sessions (in-person or virtual)
    • Unlimited Correspondence
    • Optional: Workout Plans/Personal Training as an add-on
    • HIPPA-Compliant Platform

  • Comprehensive Health Coaching Package

    685$
     
    Achieve significant health changes with a tailored 3-month plan integrating nutrition, fitness, and behavioral strategies for long-term wellness.
    Valid for 12 weeks
    • Main Focus: 6-week Kick-Start into Advantaged Strategies fo
    • Weekly Payment Options Available
    • Increased Personalization in Long-Term Program Plans
    • Expert Guidance in Nutrition, Exercise, and Habit Change
    • 1-2 Weekly Sessions (In-person or virtual)
    • Unlimited Correspondence
    • HIPPA-Compliant Platform
    • Discount on Workout Plans and Personal Training Sessions
    • Free Welcome Gift!

  • Transformational Health Coaching Package

    1,250$
     
    Commit to profound transformation with a customized 6-month program, offering comprehensive support in nutrition, exercise, and habit formation.
    Valid for 24 weeks
    • Main Focus: 6-week Kick-Start, Advantaged Strategies for Cop
    • Weekly Payment Options Available
    • Increased Personalization in Long-Term Program Plans
    • Expert Guidance in Nutrition, Exercise, and Habit Change
    • 1-2 Weekly Sessions (In-person or virtual)
    • Unlimited Correspondence
    • HIPPA-Compliant Platform
    • Discount on Workout Plans and Personal Training Sessions
    • One Free "Add-on" Service a month
    • Free Welcome Gift!

  • Virtual Personal Training Program Plan

    45$
    Every week
    Customized Plan designed for you and your goals. Accountability and 24/7 access to coach is included.
     
    • Full weekly workout plan + cardio
    • Ongoing support through the week + optional video form check
    • 15 - 30 Min Check-in each week

  • Personal Training Pkg - Single

    75$
    Every week
    Great if you want some in-person form help and a plan to follow on your own
     
    • 1 in-person session (60 min)
    • Weekly personalized strength/cardio workouts
    • Text/email support for check-ins and questions

  • Personal Training Pkg - Standard

    115$
    Every week
    A more hands-on approach to build consistency and confidence
     
    • 2 in-person sessions per week
    • Weekly strength + cardio programming
    • Ongoing support through the week
    • Optional video form checks
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