Wabi Sabi Living
Client Centered • Comprehensive Well-Being • Resilience Building • Evidence - Based • Empowerment
970-541-0906 | beth@wabisabihealthcoaching.com
SERVICES AND PACKAGES
Packages and Plans
Health Coaching Packages
Kick-Start Health Coaching Package
Jumpstart your health journey with a personalized 6-week program focusing on nutrition, exercise, and habit change for sustainable lifestyle improvement
Valid for 6 Weeks
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Great 1st Step to Jumpstart into Habit Change
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Main Focus: Goals and Habit Change
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Personalized Coaching
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Expert Guidance in Nutrition, Exercise, and Habit Change
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1-2 Weekly Sessions (In-person or virtual)
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Unlimited Correspondence
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HIPPA-Compliant Platform
Comprehensive Health Coaching Package
Achieve significant health changes with a tailored 3-month plan integrating nutrition, fitness, and behavioral strategies for long-term wellness.
Valid for 12 Weeks
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Main Focus: 6-week Kick-Start into Advantaged Strategies for Coping/Maintaining Change
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Weekly Payment Options Available
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Increased Personalization in Long-Term Program Plans
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Expert Guidance in Nutrition, Exercise, and Habit Change
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1-2 Weekly Sessions (In-person or virtual)
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Unlimited Correspondence
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HIPPA-Compliant Platform
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Discount on Workout Plans and Personal Training Sessions
- Free Welcome Gift!
Transformational Health Coaching Package
Commit to profound transformation with a customized 6-month program, offering comprehensive support in nutrition, exercise, and habit formation.
Valid for 24 Weeks
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Main Focus: 6-week Kick-Start, Advantaged Strategies for Coping/Maintaining Change, Advanced Personal Development/ Sustainable Health Changes
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Weekly Payment Options Available
-
Increased Personalization in Long-Term Program Plans
-
Expert Guidance in Nutrition, Exercise, and Habit Change
-
1-2 Weekly Sessions (In-person or virtual)
-
Unlimited Correspondence
-
HIPPA-Compliant Platform
-
Discount on Workout Plans and Personal Training Sessions
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One Free "Add-on" Service a month
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Free Welcome Gift!
Personal Training Packages
1 In-Person Training Session + Weekly Workout Plan
Get one personalized, in-person training session each week tailored to your fitness level, goals, and preferences. You’ll also receive a full weekly workout plan to follow between sessions, built to keep you progressing safely and effectively. Perfect for those who want guidance, accountability, and structure.
Monthly or Weekly Package
2 In-Person Training Sessions + Weekly Workout Plan
This package includes two in-person training sessions each week, plus a custom weekly workout plan for additional days. Ideal for clients who want more hands-on support, deeper coaching, and faster progress toward their goals.
Monthly or Weekly Package
3 In-Person Training Sessions + Weekly Workout Plan
Maximize your results with three in-person sessions per week. Combined with a tailored weekly workout plan, this option offers full support, accountability, and consistency for those serious about reaching their goals.
Monthly or Weekly Package
Workout Plan Only Option
Receive a fully customized weekly workout plan designed specifically for your goals, experience level, and schedule. Includes check-ins and ongoing adjustments. Great for those who are self-motivated but want expert programming.
Monthly Package
Personal Training Packages Bundled With Health Coaching Package
Personal training packages are discounted when bundled with a Health Coaching package. Build strength, confidence, and long-lasting habits with the support of both services. This is the best-value option for a full, well-rounded approach to your health.