Wabi Sabi Living
DO SOMETHING DIFFERENT. LASTING CHANGE STARTS HERE.
Personal Training
At Home or Online
Build strength and confidence with personalized support from Beth Stevens, Certified Personal Trainer. Individual and small group training is available at your home in Loveland, Fort Collins, Berthoud, Windsor, and nearby communities. Online workout plans include app access and regular check-ins.
In-Home personal training
Your session is dedicated entirely to you. Get a customized workout and focused coaching without leaving home. I guide your technique, adapt exercises to your needs, and adjust your training as you progress. Spend less time deciding what to do and more time building strength, confidence, and a routine you can maintain.
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small group personal training
Your own training group, with professional guidance at a lower cost per person. Bring together two to five friends, family members, or a partner to make exercise a shared commitment and time together you can look forward to. I plan and coach your sessions, with exercise options for different abilities. Need a group? Ask about potential matches based on location, scheduling, and availability.
Online Workout Coaching
A workout plan built for you, with ongoing access to the trainer who created it. Train at home or at the gym on your schedule, using workouts tailored to your goals and equipment. My app keeps your exercises, instructions, and progress in one place. Regular check-ins and plan adjustments help you stay consistent and know what to do next.